Nepal, Everest & Trekking

NEPAL
Nepal, the land of Himalaya, the land of Buddha, the land that is
perfect blends of ancient beauty and modernity; with so many
geographical and cultural diversities.
Nepal is a country that can offer almost anything a traveller wants
to explore and experience, whether it be historic palaces, cultural
heritage sites, majestic temples and monasteries, stunning natural
beauty, traditional market places and streets, frozen mountains,
valleys, snow capped peaks, mountain rivers, and even a spiritual
search for yourself.
However, Nepal has its own glorious culture and tradition of present
and past. Nepal is the land of magnet for trekkers, mountaineers and
adventure seekers from around the world. The experience of
travelling through this antique land is beyond description.
Travelling to Nepal will be the most memorable and enjoyable
experiences of your life.
EVEREST
The Everest Base Camp Trek is undoubtedly the most famous in the world - and deservedly so. Mount Everest has taken millions of years and an unimaginable force to create this wondrous mountain range. Nowhere on earth will you find anything as spectacular as the Everest Region, a result of continents colliding millions of years ago to create something truly unique and worth your exploring.
ACCLIMATISATION
Our Everest Base Camp Trek itinerary is professionally planned
with a high degree of focus on minimizing AMS (Acute Mountain
Sickness; aka Altitude Sickness).
Going up to Everest Base Camp too fast, or failing to include
sufficient rest and acclimatization days can cause AMS in some
trekkers, a medical condition serious enough to kill.
The higher the altitude, the less oxygen there is in the air; at
Everest Base Camp (5357m) for example, there is 50% less oxygen at
sea level.
Your body requires many days to acclimatize to this, and in order to
have a safe trek, it is absolutely essential we allow sufficient
time for this acclimatization to occur.
Sensible planning is the cornerstone of a successful trek, and it is
for this reason we choose our land operator and trekking company so
carefully and only use experienced Sherpa’s and guides on our treks.
LEADERS & STAFF ARRANGEMENTS
We utilize the services of one of Nepal’s most respected Trekking
companies as our land operator.
We employ only local leaders and staff to help sustain the local
communities we work with.
Our trek leaders are trained in the following as a minimum;
* Intensive Wilderness First Aid
* Trekking Guide Training
* Eco Trekking Workshop & Adventure Meet
* English Language
* Conservation & Biodiversity
So, we can guarantee you your trip to Everest Base Camp will be led
by the best, most professional and experienced guides there are. All
of our guides are fluent in English, and are carefully selected for
their experience, leadership skills and personal ability. We have
learnt that effective leadership is a vital for a trip to be safe,
enjoyable and successful.
Not only are all of our guides experienced in these regions, most of
them actually grew up in these mountainous regions of Nepal. It is
their home, it's in their blood. They're not 'familiar' with local
communities, they're a part of them. They don't 'know' local
culture, they practice it. They truly love their home and relish
getting the opportunity to show travellers why.
PORTER CARE
Though often overlooked, it's no exaggeration to say the entire
trekking and expedition industry in Nepal is built on the back of
hard working local porters.
It is their tireless efforts carrying supplies, equipment and
baggage up and down the mountain that makes trips like the Everest
Base Camp Trek possible.
It's very unfortunate that they have endured a history of
exploitation and abuse at the hands of the industry. In an effort to
combat this, we are firmly committed to porter rights.
We ensure all our porters are well treated, well paid and we provide
the level of shelter, clothing and footwear that these harsh
environments demand.
For the porter's sake we require that all trekkers keep their bag
weight under 15kgs.
A TYPICAL DAY ON THE TRAIL...
At 6 am your Sherpa will knock on your door with a chirpy good
morning, followed shortly by a basin of hot water to wash in.
Then it's time to order breakfast, pack up your kit and head off to
trek for the next three hours through forests, hills, mountains and
local villages.
You'll stop for an hour at a particularly pleasant spot along the
way for a well-earned hot lunch.
You’ll then walk another three hours or so, before you stop for the
night.
Then you can have tea or coffee and some light snacks, before
exploring the area with your trek leader or just relaxing until
dinner is served in a warm dining hall.
The evenings are spent reading or chatting with your fellow trekkers
and crew about the trip so far.
A pack of cards is an asset on these nights; the crew love teaching
various Nepali card games and learning new Western games. Finally,
it's off to bed for a well deserved night's rest before you start it
all again.